Recipe: Kale with Bacon (Crazy Delicious)
You know kale is great for you. You want to eat more. You try to eat more. But it's hard. It's hard to get a lot of kale in each week. But this...
View ArticleHow to Drain Your Lymph System and Why It’s Really Important
The lymphatic system is the part of the circulatory system that is responsible for carrying the lymph fluids of the body to the heart area and to...
View Article16 Things You’ll Understand Only if You’re an Introvert
Being an introvert in today's world can be very difficult. We live in a society that values the outspoken. Great emphasis is put on socializing and...
View Article14 Ways to Declutter Your Home and Your Life
With today's busy lifestyles, work schedules, school assignments, and more, it can be easy for the chaos to take its toll. This speed of life can be...
View Article10 Hidden Dangers in Your Home
You may not realize it but there are dangers in your home that will eventually cause major problems in your lives and that are already ruining the lives...
View Article9 Signs Your Body is Inflamed
What is Inflammation and How to Recognize the Symptoms? Inflammation inside the body is a common occurrence that leads to you feeling uncomfortable without understanding why. It is serious, however...
View Article11 Signs Your Hormones are Out of Whack
Hormones are chemical compounds produced by the body that regulate various physical processes. Hormones are involved in many tasks, such as controlling...
View ArticleHow to Do Lymphatic Breast Massage and Why It’s Important
The benefits of human touch on the mind and body are well known, and lymphatic breast massage can have a therapeutic effect upon a woman’s health. This...
View Article18 Signs You’re Not Lazy or Stupid But That You Have Adult ADD
Living as an adult with undiagnosed ADD can make you feel crazy. Missed appointments, late night work sessions and uncompleted projects can all make...
View ArticleStressed? What You Need to Know About Cortisol
Cortisol is a very important hormone that is involved in many critical body functions. Cortisol is a produced by your adrenal glands. It falls into a...
View Article14 Signs You’re a Genuine Person
Do you ever wonder whether you yourself are the real deal? No one wants a fake person in their life. On the contrary, we want to be around people who...
View Article12 Hidden Reasons Why You’re Tired All the Time
Most of us automatically feel guilty if we're feeling tired. It's as if it is our fault that we are dragging through the day. There are some real health...
View ArticleWhy You Need to Try Dry Brushing
The benefits of dry brushing your body will amaze you. Many people say that once you start, you will never want to stop. Transforming your mood and...
View ArticleWhat Does Your Sleep Position Say About Your Personality?
Although some sleep experts deny any psychological connections, repetition of the same sleep position can indicate certain personality traits. Listed...
View Article12 DIY Skincare Recipes
For excellent all natural skincare look no further than your kitchen. Using fruits, vegetables and natural oils, below are 12 all natural DIY skincare...
View Article7 Superfoods to Seriously Consider Eating
Eating healthy is almost synonymous to staying healthy. Most Americans are uninformed about what actually constitutes healthy eating. Almost 80 percent...
View Article22 Reasons Why You Should Start Using More Coconut Oil
Coconut has been deemed the ultimate superfood. Not only are they incredibly tasty but they contain medium chain triglycerides which provide many...
View Article13 Reasons Why You Should Drink Warm Lemon Water Every Day
If you are one of the many people who love lemon, the great news is that lemons are amazingly beneficial to your body. Add lemon to water and you have...
View Article8 Detox Water Recipes You Should Definitely Try
Over time, toxins and impurities can build up and have a noticeable effect on our health. Some of the toxins can cause weight gain and issues with our...
View Article8 Reasons Why You Should Seriously Consider Sleeping Naked
Less than 10 percent of people fall into this cloth-less category. However, what is unknown by most is that there are a number of health benefits...The post 8 Reasons Why You Should Seriously Consider...
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